5 reasons to offer a connected bracelet for Christmas

If you are looking for useful gifts to give your loved ones on Christmas, the connected bracelet will meet your expectations! User-friendly, accessible and fun, this connected object allows its owner to get to know himself better and stay in shape thanks to sensors. What are the advantages of this partner that is active 24/7?

1. Improve sports performance

The connected bracelet can first and foremost function as a sports coach! This is the case of the Xiaomi Smart Band 7 bracelet that offers you enhanced sports monitoring with no less than 110 available exercise modes, including fitness, running, walking, cycling, swimming or even cycling, elliptical trainer and the rowing machine.

It also offers a training efficiency menu that allows you to benefit from personalized analysis of your efforts. You also track your fitness progress with VO2 max analysis (analysis of maximum blood oxygen uptake).

The Smart Band 7 offers advice for a personalized and risk-free training load, but also for the recommended break time according to the intensity of the last exercise performed.

2. Get a good night’s sleep

With the connected activity bracelet you can also find your sleep rhythm. Exactly, a good night’s sleep is essential to be in shape and improve your quality of life! With the Fitbit Charge 5 you can automatically track your sleep schedule and sleep phases (light, deep, REM). You effectively fight depression and stay productive all day long.

You can even activate a silent alarm that wakes you up at the best time in your sleep cycle. And we know that a good night’s sleep and waking up on time are essential for both health and well-being.

Fitbit Charge 5

3. Eat balanced meals

How many calories did you consume during the day? How many calories did you burn? So many questions that connected bracelets can answer! Thanks to the Oppo Band connected bracelet, you can improve your physical condition and keep an eye on the number of calories burned.

Oppo Band

4. To be in shape every day

The connected bracelets are real life coaches: by wearing the Fitbit Luxe, you can also monitor your daily activities in addition to monitoring your sleep. You determine the number of steps in a day or the number of minutes that you are active. This object encourages you to move and can remind you with a notification when you’ve been inactive for an hour.

Fitbit luxury

5. Replace the smartphone

You don’t have to take your smartphone with you when you go to sports or meetings! Connected bracelets are discreet accessories. Some even have functions such as SMS and call notifications: thanks to the Huawei Band 7, you can read your SMS wherever you are!

Huawei Band 7

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